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High Side Kick Guard
プロンプト
身體側向站立，單腳穩定支撐，另一腳高高向側邊踢起至接近頭部高度。雙手握拳放在胸前作為防禦姿勢，上半身保持平衡與專注。
The body is turned slightly sideways with one leg firmly supporting the weight. The other leg is lifted into a high side kick, reaching head level. Both fists are raised in front of the chest in a guarded stance, maintaining balance and focus.
The body is turned slightly sideways with one leg firmly supporting the weight. The other leg is lifted into a high side kick, reaching head level. Both fists are raised in front of the chest in a guarded stance, maintaining balance and focus.
